"When things change inside you... things change around you!"
About Hypnosis
Hypnosis is a naturally occurring state which we all enter several times a day without being aware of it. Hypnotherapy utilizes the hypnotic state to guide your mind into a receptive, quiet place where suggestions that are for the benefit of your health and well-being or whatever issue you are seeking to address can be accepted and integrated into your way of thinking and being.
During hypnosis you will be comfortably relaxed and may experience a feeling of being
half awake, half asleep.
This is perfectly natural and although you may feel reluctant to leave that feeling behind once the session is over, you will awaken feeling totally refreshed and confident and ready to allow the suggestions in hypnosis work for YOU!
achieve balance in your life with HYPNOTHERAPY
People are always looking at ways in which they can better themselves and grow as a person.
Through hypnosis you can develop self-confidence, access your creative resources and make the positive changes in your life that will help you to reach YOUR goals; from improving artistic ability, become a more organized person to accepting responsibility, developing patience or becoming more motivated.
* Please note: these sessions are intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
LIFE EMPOWERMENT
Life Empowerment is about
de-stressing your body and mind, slowing down and taking life in your stride. When you are rushing about trying to fit everything in, you often miss out on the most important things in life, those that are simple and free and bring about so much happiness.
This Life Empowerment YOU to feel more relaxed and able to cope with the challenges life often throws at you.
This hypnosis is a simple approach that is beneficial for most people and many different concerns.
-
MOTIVATION
-
FOCUS
-
PATIENCE & PERSEVANCE
-
POSITIVE THINKING
-
ASSERTIVE
-
PUNCTUALITY
-
SETTING BOUNDARIES
-
INDEPENDENCE
-
FEELING STUCK
-
MORE ORGANIZED
-
ACCEPTING CHANGE
-
SELF CONFIDENCE & SELF ESTEEM
ADDICTIONS & HABITS
Hypnosis will give you the tools to help you face the challenges of addiction and unwanted habits and the will power to overcome them and enjoy a healthier lifestyle.
Hypnotherapy is a very effective tool to help reduce symptoms and to uncover issues that may be causing the habit or disorder.
-
SMOKING
-
CAFFEINE
-
SUGAR / CHOCOLATE CRAVINGS
-
COMPULSIVE SHOPPING / SPENDING
-
NAIL - BITING
-
ALCOHOL
-
GAMBLING
HAPPINESS & HEALTH
It is possible to be happier, to feel more satisfied, to be more at one with life and even laugh and smile more, regardless of circumstances.
All you need is a more positive view to live life to the full and realize that true happiness lies within YOU!
Hypnosis can help transform your mental attitude by talking directly to you subconscious mind, redirecting any negative thoughts to happier, more peaceful ones. Money can't buy you happiness, but Hypnosis may be able to help YOU to find it!
Anxiety and stress can have a negative impact on people's everyday lives, including your career, personal and home life.
Maybe you go to extremes of avoiding different situations in order to
prevent any build up of anxiety, which
can be a severe hindrance.
Let's find a healthier alternative to alleviate your suffering from
stress and anxiety.
Hypnosis can be an extremely
effective tool in helping you change your negative reactions to
perceived stressful situations into
more positive reactions.
-
OVERCOME FEARS & PHOBIAS
-
WEIGHT LOSS OR WEIGHT GAIN
-
ANXIETY RELEASE
-
WASH AWAY STRESS & WORRYING
-
ANGER MANAGEMENT
-
RELAXATION
-
DEPRESSION
-
LIFE ENERGY
If you are constantly feeling drained and lethargic and assuming that any physical disorder has been ruled out, you will no doubt feel like a boost to motivate you in order to start
enjoying life again.
Body, Mind & Spirit have a strong connection and when one aspect of you isn't functioning as it should then the others will ultimately feel affected.
This hypnotherapy can re-energize you on a spiritual level and help to bring the rest of yourself back into harmony.
There is a saying in hypnosis that
1 hour of hypnosis is worth
8 hours sleep.
INSPIRATION & CREATIVITY
Have you reached a point where you find it difficult to tap into your creative energies and find new inspiration?
There comes a time in the lives of many who rely on their creativity when they feel that their source of inspiration has dried up.
In many cases, taking a break or simply stepping back for a while can help. Others may find they need to discover (or rediscover) what they are good at and get back in touch with their inner dreams and desires to help rekindle that spark.
This Inspire Yourself Hypnosis can help to set the mood and motivate you to get back on track or awaken YOUR creativity.
-
CREATIVITY
-
MAKE YOUR DREAMS COME TRUE
-
REINVENT YOURSELF
-
FIND YOUR JOYS IN LIFE
-
SPORTS IMPROVEMENT
-
EXCERCISE FOR FUN
RELATIONSHIPS
Since humans are social beings, relationships are at the
heart of all of us.
Maybe you are ooking to enhance
or improve a relationship in some way
or another, whether of a
personal or professional nature.
Hypnotherapy will give you the confidence and tools to help you overcome many problems you may have in current relationships, such as trust issues or insecurities.
Hypnosis can also help with the grief you may be feeling at the end of a relationship and help to bring you closure.
-
ATTRACTING LOVE / FINDING LOVE
-
CONVERSATION CONFIDENCE
-
CO-DEPENDENCY
-
FORGIVENESS
-
ENDING A RELATIONSHIP
-
MOVING ON
